BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:REQUEST
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
TZURL:/mnt/shared/22/ics_files/America/Los_Angeles.ics
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU;
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU;
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:6a06147729ace
DTSTART;TZID=America/Los_Angeles:20210103T000000
DTEND;TZID=America/Los_Angeles:20291231T000000
DTSTAMP:20210103T000000
ORGANIZER;CN=CASAT Learning:mailto:learning@casat.org
CREATED:20260514T182911
DESCRIPTION:Overactive brain circuitry can trap people in cycles of rumination that keep them anxious and depressed. Letting go of ruminating worries\, or banishing persistent negative thoughts like I’m not good enough or I’m worthless isn’t easy for our clients. And when those repetitive thoughts won’t shift\, therapists themselves can begin to feel stuck. In this workshop\, we’ll examine why clients lock in to depressive thought patterns and explore the four subtle reasons they hold on to worry. And we’ll explore pragmatic\, achievable solutions for eliminating these patterns and replacing them with attitudes of calmness and competency.
LAST-MODIFIED:20210103T000000
LOCATION:
SUMMARY:Disrupting Rumination: Changing the Cognitions that Underlie Anxiety and Depression: SELF-PACED ONLINE COURSE
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR